Catfish Fillet 100g Vish

DescriptionProduct OverviewVish Catfish Fillet is a smoked and dried catfish product, popular in West African cuisine and sold as a preserved fish fillet. This 100 g pack is convenient for use as an ingredient in soups, stews or as a side dish, and the smoking/drying process concentrates flavour and extends shelf life. The fish has a rich, umami taste and firm texture, often enjoyed with staple foods like rice, yams or greens.OriginThis product is typically produced and sold under the Vish brand and imported from suppliers in Asia (often Thailand) or sourced through global trade networks that supply dried smoked fish for African, Caribbean and international markets.IngredientsCatfish fillet (smoked & dried)(No other ingredients are usually listed besides the fish itself; always check the package label for added salt or preservatives.)⚠️ Allergen: Contains fish — unsuitable for people with fish allergies.Nutritional Information (per 100 g)For smoked dried giant/striped catfish fillet similar to Vish:Energy: ~430 kcalProtein: ~52.3 gFat: ~21.3 gSaturated fat: ~7.5 gCarbohydrates: ~7.4 gSugars: ~2.0 g(Values are from product nutrition listings for Vish smoked dried catfish fillet.)Nutrition may vary slightly by processing method (e.g., dryness, salt content).Usage InstructionsAs is: Smoked dried catfish fillet can be eaten as a snack or side without cooking.In stews & soups: Rehydrate by soaking in warm water briefly, then add to soups and stews for rich flavour.With staples: Pair with rice, yam, plantains or greens for a traditional meal.Chop or flake: Break into pieces before adding to dishes for easier eating and distribution of flavour.Storage ConditionsBefore opening, store in a cool, dry place away from direct sunlight.After opening, seal or wrap tightly and refrigerate to retain quality and prevent spoilage.Use by the best‑before date printed on the packaging.SummaryVish Catfish Fillet 100 g is a smoked, dried catfish product rich in protein (~52 g/100 g) and energy (~430 kcal) with significant fats and some carbohydrates from the smoking/drying process. It’s a versatile ingredient for traditional West African dishes, easily added to soups, stews or eaten on its own. Store in a cool, dry place and handle with care, especially if you’re sensitive to salt or smoke flavour.Manufactured BY Asia Express Food Kilbystraat 1, 8263 CJ Kampen (NL) Tel.: 31 (0)38-3329082 [email protected] www.asiaexpressfood.nil