Description1. Product OverviewCocoyam Fufu is a traditional starchy flour made from processed and dried cocoyam (taro) used to prepare smooth, stretchy swallow meals commonly eaten across West and Central Africa. It is cooked with hot water to form a soft dough-like meal served with soups such as egusi, ogbono, vegetable soup, and bitterleaf soup. The 4 kg pack from Afroase is suitable for family use and regular household cooking.2. OriginBrand: AfroaseProduct Type: Cocoyam fufu flourMain Source: Cocoyam (Taro root)Region of Use: Common in Nigeria, Ghana, Cameroon, and other West/Central African countriesIt is widely used as a staple swallow food in African cuisine.3. Ingredients100% Processed Cocoyam FlourSome commercial variants may include small amounts of cassava or stabilizers depending on formulation, but traditional cocoyam fufu is mainly pure cocoyam.Allergen information:Naturally gluten-free and free from dairy and nuts.4. Nutritional Information (approximate per 100 g dry flour)NutrientAmountEnergy~330–370 kcalCarbohydrates~75–80 gProtein~2–5 gFat~0.5–1 gDietary Fibre~3–6 gPotassiumModerateCalciumSmall amountIronSmall amountCocoyam fufu is mainly an energy-rich carbohydrate food.5. Usage InstructionsBoil clean water in a potGradually add cocoyam fufu flour while stirring continuouslyStir firmly to avoid lumpsContinue cooking and turning until smooth, stretchy, and well combinedMold into portions and serve hotBest served with:Egusi soupOgbono soupVegetable soupBitterleaf soupOha soupPalm nut soup6. Storage ConditionsStore in a cool, dry placeKeep sealed after opening to prevent moisture and contaminationStore in an airtight container for best freshnessKeep away from direct sunlight and pests7. SummaryCocoyam Fufu 4 kg by Afroase is a traditional African swallow flour made mainly from cocoyam root. It is used to prepare soft, smooth fufu served with rich soups and stews. Naturally gluten-free and easy to prepare, it is a staple carbohydrate food suitable for family meals and traditional African dining.
